Thick Brush Stroke

Yoga gets a glow on your face like Kiara Advani.

Halasana (Plow Pose)

In this asana, you will be lying down and bringing your legs as near to the ground as you can, above your head. This asana should be performed three times, twice daily, to get beautiful skin.

Halasana (Plow Pose)

This pose improves digestion and increases blood circulation to the face, advocating glowing and healthy skin.

Sarvangasana (Shoulder Stand Pose)

This asana involves lifting your legs and body in a lying-down pose while putting the weight on your shoulders. This stance encourages blood circulation to your face, which helps to rejuvenate the blood cells and enhances the texture and quality of your skin.

It also helps get rid of acne, wrinkles, fine lines, and dullness. This asana is comparatively harder, but with the proper practice and guidance, you’re good to go!

Sarvangasana (Shoulder Stand Pose)

Trikonasana (Triangle Pose)

White Frame Corner

This triangle pose asana helps provide more oxygen to the skin by opening up the lungs, chest, and heart.

This in turn provides your skin with a healthy shine and makes it feel refreshed and renewed. Within a few weeks, practicing this pose two times every day will guarantee the best outcomes!

White Frame Corner

Trikonasana (Triangle Pose)

Gut health is essential to achieve healthy and nourished skin. Good digestion results in good excretion of AMA (undigested food) from the body, which gives you a flawless glow.

Bharadvajasana (Torso Stretch Pose)

Bharadvajasana (Torso Stretch Pose)

Medium Brush Stroke

This sitting twist asana improves the health of your skin by assisting in the removal of toxins from the organs. The back muscles can be strengthened and digestion can be improved with the help of this spinal twist.

Bhujangasana (Cobra Pose)

Popularly known as the cobra pose, this asana facilitates your heart and lungs to open up properly, improving your breathing. Additionally, this position improves blood flow, which helps the body remove free radicals.

By performing this stance, you can reduce the signs of early aging, clear up acne and psoriasis, and generally take better care of your body and skin.

Bhujangasana (Cobra Pose)